Q: Do I have to be
a certain age to attend?
A: Yes, you need to be between 14 - 60 years of age.
What level of fitness is required to participate in Hosinsool?
A: As Hosinsool is a self defence course, no demanding levels
of fitness are required.
Will I get hurt?
A: Definely not! The safety of the persons attending is of
paramount importance in Hosinsool All self defence moves and
techiques are controlled and monitored for the safety and
welfare of those attending.
Will I get thrown around?
A. Not in 'Course 1 (Il)". However, there is an element
of contact and controlled ‘put/take downs’ in
‘Course 2 (Ye)’, but again we stress that these
are fully supervised to ensure the mimum risk of injury.
What clothing is suitable for Hosinsool?
A: Light, loose clothing such as a“T” shirt/polo
shirt, jogging/training trousers and trainers are ideal.
Will I receive a certificate of attendance?
A: Yes. All persons attending receive a certificate of attendance
at the end of each course. Your certificates are also required
when attending advancing courses as proof of grade.
Are the Hosinsool instructors trained and qualified to teach
A: Yes. Our many years spent training and teaching martial
arts and self defence give us excellent skills and knowledge
to teach Hosinsool. All of our grading certificates are available
for you to view at any of our course.
have any other questions or require any further information
on Hosinsool self defence, then please do not hesitate to